Sometimes there is considerable improvement in symptoms, and sometimes there is not.

Choline becomes betaine, and betaine can convert the inflammatory chemical homocysteine into the amino acid methionine.

This process also creates dimethylglycine, which becomes the amino acid glycine.

In turn, glycine is used to make the antioxidant glutathione, also known as GSH.

In the bloodstream of unborn babies, betaine and dimethylglycine tend to build up.

Researchers this may be because the unborn baby needs more dimethylglycine to make the glycine to make the GSH to protect its rapidly growing tissues from free radicals.

But would it make sense for pregnant mothers to take dimethylglycine for the unborn babys health The answer is, probably not.

If a pregnant woman takes a dimethylglycine supplement, the dimethylglycine will build up in the mothers bloodstream, not the unborn childs.

Making sure to get enough choline in the mothers diet, however, benefits brain development in the unborn child.

Researchers even believe that it may reduce the damage caused by the mothers drinking during pregnancy and Down syndrome.

Pregnant women may benefit from choline supplements because it is difficult to get all the choline they need from food.

An adequate intake of choline during pregnancy is about 600 mg a day.

A 3-12 oz (100 g) serving of beef liver provides about 310 mg of choline.

A hard-boiled egg provides about 120 mg of choline A 3-12 oz (100 g) serving of chicken provides about 80 mg of choline.

A 3-12 oz (100 g) serving of soft tofu provides about 70 mg of choline.

A cup (240 ml) of milk provides about about 40 mg of choline.

A cup (40 grams) of cooked brown rice provides about 20 mg of choline.

Dimethylglycine for Autism If dimethylglycine isnt the supplement needed to protect brain health in the unborn, could it be the supplement needed to protect brain health in the autistic Twenty-eight studies have investigating the potential of supplementing with a combination of vitamin B6 and magnesium can help children and adults with autism.

Many parents and givers offer dimethyglycine with B6 and magnesium.

The rationale for adding dimethylglycine to B6 and magnesium supplementation is that the body needs B6 and magnesium for brain health.

Vitamin B6 is a cofactor for the enzymes the brain needs to regulate dopamine, epinephrine, norepinephrine, serotonin, and gamma-amino butyric acid (GABA).

Since magnesium and B6 are needed for the brain to make enzymes that use trimethylglycine to remove an inflammatory substance called homocysteine, these supplements have been given to autistic persons.

Dmg Health